Puddings, chocolate, dry mix, instant Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Puddings, chocolate, dry mix, instant is high in Magnesium, Phosphorus, Potassium, and Sodium; a good source of fiber and Calcium.

Sweets
378kcal
Calories
2.3g
Protein
87.9g
Carbs
1.9g
Fat
3.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
12%
Iron
1.3%
Magnesium
45%
Phosphorus
72%
Potassium
236%
Sodium
1771%
Zinc
0.6%
Copper
0.4%
Manganese
0.4%
Selenium
2.5%
More Sweets nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).