Puddings, chocolate, dry mix, regular, prepared with 2% milk vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Puddings, chocolate, dry mix, regular, prepared with 2% milk
6 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Puddings, chocolate, dry mix, regular, prepared with 2% milk | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 111 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 55% more |
| Protein | 3.28 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 86% more |
| Carbs | 19.76 g ★ | 0 g | Puddings, chocolate, dry mix, regular, prepared with 2% milk has 0% more |
| Fat | 2.06 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more |
| Fiber | 0.8 g ★ | 0 g | Puddings, chocolate, dry mix, regular, prepared with 2% milk has 0% more |
| Sugar | 11.85 g | 0 g ★ | Puddings, chocolate, dry mix, regular, prepared with 2% milk has 0% more |
| Sodium | 102 mg | 83 mg ★ | Puddings, chocolate, dry mix, regular, prepared with 2% milk has 23% more |
| Calcium | 112 mg ★ | 26 mg | Puddings, chocolate, dry mix, regular, prepared with 2% milk has 331% more |
| Iron | 0.34 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Puddings, chocolate, dry mix, regular, prepared with 2% milk has 0% more |
| Potassium | 156 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.