Puddings, chocolate, dry mix, regular vs Bananas, raw
Nutrition comparison per 100g
🏆
Puddings, chocolate, dry mix, regular
5 wins
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Bananas, raw
6 wins
| Nutrient | Puddings, chocolate, dry mix, regular | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 362 kcal | 89 kcal ★ | Puddings, chocolate, dry mix, regular has 307% more |
| Protein | 2.6 g ★ | 1.09 g | Puddings, chocolate, dry mix, regular has 139% more |
| Carbs | 89.3 g ★ | 22.84 g | Puddings, chocolate, dry mix, regular has 291% more |
| Fat | 2.1 g | 0.33 g ★ | Puddings, chocolate, dry mix, regular has 536% more |
| Fiber | 4.5 g ★ | 2.6 g | Puddings, chocolate, dry mix, regular has 73% more |
| Sugar | 42.88 g | 12.23 g ★ | Puddings, chocolate, dry mix, regular has 251% more |
| Sodium | 479 mg | 1 mg ★ | Puddings, chocolate, dry mix, regular has 47800% more |
| Calcium | 53 mg ★ | 5 mg | Puddings, chocolate, dry mix, regular has 960% more |
| Iron | 1.82 mg ★ | 0.26 mg | Puddings, chocolate, dry mix, regular has 600% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 209 mg | 358 mg ★ | Bananas, raw has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.