Puddings, chocolate flavor, low calorie, regular, dry mix vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Puddings, chocolate flavor, low calorie, regular, dry mix
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Puddings, chocolate flavor, low calorie, regular, dry mix | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 365 kcal | 246 kcal ★ | Puddings, chocolate flavor, low calorie, regular, dry mix has 48% more |
| Protein | 10.08 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 58% more |
| Carbs | 74.42 g ★ | 0 g | Puddings, chocolate flavor, low calorie, regular, dry mix has 0% more |
| Fat | 3 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Fiber | 10.1 g ★ | 0 g | Puddings, chocolate flavor, low calorie, regular, dry mix has 0% more |
| Sugar | 0.7 g | 0 g ★ | Puddings, chocolate flavor, low calorie, regular, dry mix has 0% more |
| Sodium | 3326 mg | 83 mg ★ | Puddings, chocolate flavor, low calorie, regular, dry mix has 3907% more |
| Calcium | 50 mg ★ | 26 mg | Puddings, chocolate flavor, low calorie, regular, dry mix has 92% more |
| Iron | 3.87 mg ★ | 2.59 mg | Puddings, chocolate flavor, low calorie, regular, dry mix has 49% more |
| Potassium | 570 mg ★ | 335 mg | Puddings, chocolate flavor, low calorie, regular, dry mix has 70% more |
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