Puddings, coconut cream, dry mix, regular vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Puddings, coconut cream, dry mix, regular
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
8 wins
| Nutrient | Puddings, coconut cream, dry mix, regular | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 434 kcal | 165 kcal ★ | Puddings, coconut cream, dry mix, regular has 163% more |
| Protein | 1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Carbs | 81.84 g ★ | 0 g | Puddings, coconut cream, dry mix, regular has 0% more |
| Fat | 11.36 g | 3.57 g ★ | Puddings, coconut cream, dry mix, regular has 218% more |
| Fiber | 1.6 g ★ | 0 g | Puddings, coconut cream, dry mix, regular has 0% more |
| Sugar | 80.54 g | 0 g ★ | Puddings, coconut cream, dry mix, regular has 0% more |
| Sodium | 682 mg | 74 mg ★ | Puddings, coconut cream, dry mix, regular has 822% more |
| Calcium | 8 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Iron | 0.57 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Puddings, coconut cream, dry mix, regular has 0% more |
| Potassium | 133 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.