Puddings, coconut cream, dry mix, regular Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Puddings, coconut cream, dry mix, regular is high in Phosphorus, Potassium, and Sodium; a good source of Magnesium.

Sweets
434kcal
Calories
1g
Protein
81.8g
Carbs
11.4g
Fat
1.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
8%
Iron
0.6%
Magnesium
15%
Phosphorus
35%
Potassium
133%
Sodium
682%
Zinc
0.4%
Copper
0.1%
Manganese
0.5%
Selenium
3.6%
More Sweets nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Puddings, coconut cream, dry mix, regular

🥗

Kendra'S Fruit Salad

VeganVegetarian
277 kcal 0.9g protein
🥦

A Fine Toasted Coconut Cake

Vegetarian
241 kcal 1.7g protein
🥗

Better'N Snuff Cake

VeganVegetarian
270 kcal 1.6g protein
🥦

Mountain High Cake

Vegetarian
958 kcal 7g protein
🥦

Betty Crocker'S Poppy Seed Muffins

Vegetarian
1168 kcal 12g protein
🥦

Ko-Ko Nut Tort

VegetarianDairy
458 kcal 7g protein
🥦

Easy Tortoni

VegetarianDairy
747 kcal 15.3g protein
🥦

Torch Cake

VegetarianDairy
1503 kcal 12g protein
🥦

Poppy Bread

Vegetarian
580 kcal 7.2g protein
🥦

Coconut Apple Crunch

VegetarianDairy
455 kcal 8.1g protein
🥦

Pudding Salad

VegetarianDairy
603 kcal 2.2g protein
🥦

Bridge Club Special

VegetarianDairy
669 kcal 7.2g protein
Explore more Sweets nutrition →