Puddings, lemon, dry mix, regular, with added oil, potassium, sodium vs Bananas, raw
Nutrition comparison per 100g
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Puddings, lemon, dry mix, regular, with added oil, potassium, sodium
2 wins
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Bananas, raw
9 wins
| Nutrient | Puddings, lemon, dry mix, regular, with added oil, potassium, sodium | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 366 kcal | 89 kcal ★ | Puddings, lemon, dry mix, regular, with added oil, potassium, sodium has 311% more |
| Protein | 0.1 g | 1.09 g ★ | Bananas, raw has 91% more |
| Carbs | 90.3 g ★ | 22.84 g | Puddings, lemon, dry mix, regular, with added oil, potassium, sodium has 295% more |
| Fat | 1.5 g | 0.33 g ★ | Puddings, lemon, dry mix, regular, with added oil, potassium, sodium has 355% more |
| Fiber | 0.1 g | 2.6 g ★ | Bananas, raw has 96% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 849 mg | 1 mg ★ | Puddings, lemon, dry mix, regular, with added oil, potassium, sodium has 84800% more |
| Calcium | 0 mg | 5 mg ★ | Bananas, raw has 100% more |
| Iron | 0.17 mg | 0.26 mg ★ | Bananas, raw has 35% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 257 mg | 358 mg ★ | Bananas, raw has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.