Puddings, rice, dry mix vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Puddings, rice, dry mix
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Puddings, rice, dry mix | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 376 kcal | 153 kcal ★ | Puddings, rice, dry mix has 146% more |
| Protein | 2.7 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
| Carbs | 91.2 g ★ | 0 g | Puddings, rice, dry mix has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 0.7 g ★ | 0 g | Puddings, rice, dry mix has 0% more |
| Sodium | 366 mg | 90 mg ★ | Puddings, rice, dry mix has 307% more |
| Calcium | 14 mg ★ | 8 mg | Puddings, rice, dry mix has 75% more |
| Iron | 1.79 mg ★ | 0.45 mg | Puddings, rice, dry mix has 298% more |
| Potassium | 5 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.