Puddings, rice, dry mix Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Puddings, rice, dry mix is high in Phosphorus and Sodium; a good source of Calcium.

Sweets
376kcal
Calories
2.7g
Protein
91.2g
Carbs
0.1g
Fat
0.7g
Fiber

Macronutrients

Vitamins & Minerals (% Daily Value per 100g)

Calcium
14%
Iron
1.8%
Magnesium
8%
Phosphorus
39%
Potassium
5%
Sodium
366%
Zinc
0.3%
Copper
0.1%
Manganese
0.3%
Selenium
0.5%
More Sweets nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).