Puddings, rice, ready-to-eat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Puddings, rice, ready-to-eat
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Puddings, rice, ready-to-eat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 108 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 29% more |
| Protein | 3.23 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Carbs | 18.39 g ★ | 0 g | Puddings, rice, ready-to-eat has 0% more |
| Fat | 2.15 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 59% more |
| Fiber | 0.3 g ★ | 0 g | Puddings, rice, ready-to-eat has 0% more |
| Sugar | 11.59 g | 0 g ★ | Puddings, rice, ready-to-eat has 0% more |
| Sodium | 97 mg | 90 mg ★ | Puddings, rice, ready-to-eat has 8% more |
| Calcium | 95 mg ★ | 8 mg | Puddings, rice, ready-to-eat has 1088% more |
| Iron | 0.11 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Puddings, rice, ready-to-eat has 0% more |
| Potassium | 125 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.