Puddings, tapioca, dry mix, prepared with whole milk vs Bananas, raw
Nutrition comparison per 100g
🏆
Puddings, tapioca, dry mix, prepared with whole milk
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Puddings, tapioca, dry mix, prepared with whole milk | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 115 kcal | 89 kcal ★ | Puddings, tapioca, dry mix, prepared with whole milk has 29% more |
| Protein | 2.84 g ★ | 1.09 g | Puddings, tapioca, dry mix, prepared with whole milk has 161% more |
| Carbs | 19.43 g | 22.84 g ★ | Bananas, raw has 15% more |
| Fat | 2.89 g | 0.33 g ★ | Puddings, tapioca, dry mix, prepared with whole milk has 776% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 120 mg | 1 mg ★ | Puddings, tapioca, dry mix, prepared with whole milk has 11900% more |
| Calcium | 103 mg ★ | 5 mg | Puddings, tapioca, dry mix, prepared with whole milk has 1960% more |
| Iron | 0.06 mg | 0.26 mg ★ | Bananas, raw has 77% more |
| Vitamin C | 0.7 mg | 8.7 mg ★ | Bananas, raw has 92% more |
| Potassium | 131 mg | 358 mg ★ | Bananas, raw has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.