Puddings, tapioca, ready-to-eat, fat free vs Bananas, raw
Nutrition comparison per 100g
🏆
Puddings, tapioca, ready-to-eat, fat free
2 wins
🏆
Bananas, raw
9 wins
| Nutrient | Puddings, tapioca, ready-to-eat, fat free | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 94 kcal | 89 kcal ★ | Puddings, tapioca, ready-to-eat, fat free has 6% more |
| Protein | 1.44 g ★ | 1.09 g | Puddings, tapioca, ready-to-eat, fat free has 32% more |
| Carbs | 21.31 g | 22.84 g ★ | Bananas, raw has 7% more |
| Fat | 0.35 g | 0.33 g ★ | Puddings, tapioca, ready-to-eat, fat free has 6% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 14.18 g | 12.23 g ★ | Puddings, tapioca, ready-to-eat, fat free has 16% more |
| Sodium | 187 mg | 1 mg ★ | Puddings, tapioca, ready-to-eat, fat free has 18600% more |
| Calcium | 52 mg ★ | 5 mg | Puddings, tapioca, ready-to-eat, fat free has 940% more |
| Iron | 0.11 mg | 0.26 mg ★ | Bananas, raw has 58% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 70 mg | 358 mg ★ | Bananas, raw has 80% more |
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Compare whole food groups for a cleaner, averaged breakdown.