Puddings, tapioca, ready-to-eat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Puddings, tapioca, ready-to-eat
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Puddings, tapioca, ready-to-eat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 130 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 15% more |
| Protein | 1.95 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 92% more |
| Carbs | 21.69 g ★ | 0 g | Puddings, tapioca, ready-to-eat has 0% more |
| Fat | 3.88 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 27% more |
| Sugar | 14.91 g | 0 g ★ | Puddings, tapioca, ready-to-eat has 0% more |
| Sodium | 145 mg | 90 mg ★ | Puddings, tapioca, ready-to-eat has 61% more |
| Calcium | 71 mg ★ | 8 mg | Puddings, tapioca, ready-to-eat has 788% more |
| Iron | 0.11 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Puddings, tapioca, ready-to-eat has 0% more |
| Potassium | 92 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.