Puddings, vanilla, dry mix, regular, with added oil vs Bananas, raw
Nutrition comparison per 100g
🏆
Puddings, vanilla, dry mix, regular, with added oil
3 wins
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Bananas, raw
8 wins
| Nutrient | Puddings, vanilla, dry mix, regular, with added oil | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 369 kcal | 89 kcal ★ | Puddings, vanilla, dry mix, regular, with added oil has 315% more |
| Protein | 0.3 g | 1.09 g ★ | Bananas, raw has 72% more |
| Carbs | 92.4 g ★ | 22.84 g | Puddings, vanilla, dry mix, regular, with added oil has 305% more |
| Fat | 1.1 g | 0.33 g ★ | Puddings, vanilla, dry mix, regular, with added oil has 233% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 754 mg | 1 mg ★ | Puddings, vanilla, dry mix, regular, with added oil has 75300% more |
| Calcium | 15 mg ★ | 5 mg | Puddings, vanilla, dry mix, regular, with added oil has 200% more |
| Iron | 0.05 mg | 0.26 mg ★ | Bananas, raw has 81% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 20 mg | 358 mg ★ | Bananas, raw has 94% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.