Puddings, vanilla, ready-to-eat, fat free vs Bananas, raw
Nutrition comparison per 100g
🏆
Puddings, vanilla, ready-to-eat, fat free
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Puddings, vanilla, ready-to-eat, fat free | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 89 kcal ★ | 89 kcal | Equal |
| Protein | 2.02 g ★ | 1.09 g | Puddings, vanilla, ready-to-eat, fat free has 85% more |
| Carbs | 20.16 g | 22.84 g ★ | Bananas, raw has 12% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 15.12 g | 12.23 g ★ | Puddings, vanilla, ready-to-eat, fat free has 24% more |
| Sodium | 191 mg | 1 mg ★ | Puddings, vanilla, ready-to-eat, fat free has 19000% more |
| Calcium | 40 mg ★ | 5 mg | Puddings, vanilla, ready-to-eat, fat free has 700% more |
| Iron | 0.36 mg ★ | 0.26 mg | Puddings, vanilla, ready-to-eat, fat free has 38% more |
| Vitamin C | 1.2 mg | 8.7 mg ★ | Bananas, raw has 86% more |
| Potassium | 108 mg | 358 mg ★ | Bananas, raw has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.