Puddings, vanilla, ready-to-eat vs Bananas, raw
Nutrition comparison per 100g
🏆
Puddings, vanilla, ready-to-eat
2 wins
🏆
Bananas, raw
9 wins
| Nutrient | Puddings, vanilla, ready-to-eat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 130 kcal | 89 kcal ★ | Puddings, vanilla, ready-to-eat has 46% more |
| Protein | 1.45 g ★ | 1.09 g | Puddings, vanilla, ready-to-eat has 33% more |
| Carbs | 22.6 g | 22.84 g ★ | Bananas, raw has 1% more |
| Fat | 3.78 g | 0.33 g ★ | Puddings, vanilla, ready-to-eat has 1045% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 16.97 g | 12.23 g ★ | Puddings, vanilla, ready-to-eat has 39% more |
| Sodium | 172 mg | 1 mg ★ | Puddings, vanilla, ready-to-eat has 17100% more |
| Calcium | 49 mg ★ | 5 mg | Puddings, vanilla, ready-to-eat has 880% more |
| Iron | 0.09 mg | 0.26 mg ★ | Bananas, raw has 65% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 65 mg | 358 mg ★ | Bananas, raw has 82% more |
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Compare whole food groups for a cleaner, averaged breakdown.