Raspberries, puree, seedless vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Raspberries, puree, seedless
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Raspberries, puree, seedless | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Protein | 1.02 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Carbs | 7.99 g ★ | 0 g | Raspberries, puree, seedless has 0% more |
| Fat | 0.87 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 76% more |
| Fiber | 0.9 g ★ | 0 g | Raspberries, puree, seedless has 0% more |
| Sugar | 6.04 g | 0 g ★ | Raspberries, puree, seedless has 0% more |
| Sodium | 4 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 1.08 mg ★ | 1.04 mg | Raspberries, puree, seedless has 4% more |
| Vitamin C | 6.4 mg ★ | 0 mg | Raspberries, puree, seedless has 0% more |
| Potassium | 169 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more |
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