Raspberry juice concentrate vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Raspberry juice concentrate
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Raspberry juice concentrate | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 221 kcal | 130 kcal ★ | Raspberry juice concentrate has 70% more |
| Protein | 3.04 g ★ | 2.69 g | Raspberry juice concentrate has 13% more |
| Carbs | 53.19 g ★ | 28.17 g | Raspberry juice concentrate has 89% more |
| Fat | 1.34 g | 0.28 g ★ | Raspberry juice concentrate has 379% more |
| Fiber | 1.1 g ★ | 0.4 g | Raspberry juice concentrate has 175% more |
| Sugar | 38.21 g | 0.05 g ★ | Raspberry juice concentrate has 76320% more |
| Sodium | 10 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Calcium | 97 mg ★ | 10 mg | Raspberry juice concentrate has 870% more |
| Iron | 1.16 mg ★ | 0.2 mg | Raspberry juice concentrate has 480% more |
| Vitamin C | 38.1 mg ★ | 0 mg | Raspberry juice concentrate has 0% more |
| Potassium | 1178 mg ★ | 35 mg | Raspberry juice concentrate has 3266% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.