Ravioli, cheese-filled, canned vs Bananas, raw
Nutrition comparison per 100g
🏆
Ravioli, cheese-filled, canned
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Ravioli, cheese-filled, canned | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 77 kcal ★ | 89 kcal | Bananas, raw has 13% more |
| Protein | 2.48 g ★ | 1.09 g | Ravioli, cheese-filled, canned has 128% more |
| Carbs | 13.64 g | 22.84 g ★ | Bananas, raw has 40% more |
| Fat | 1.45 g | 0.33 g ★ | Ravioli, cheese-filled, canned has 339% more |
| Fiber | 1.3 g | 2.6 g ★ | Bananas, raw has 50% more |
| Sugar | 3.72 g ★ | 12.23 g | Bananas, raw has 70% more |
| Sodium | 306 mg | 1 mg ★ | Ravioli, cheese-filled, canned has 30500% more |
| Calcium | 33 mg ★ | 5 mg | Ravioli, cheese-filled, canned has 560% more |
| Iron | 0.74 mg ★ | 0.26 mg | Ravioli, cheese-filled, canned has 185% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 232 mg | 358 mg ★ | Bananas, raw has 35% more |
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Compare whole food groups for a cleaner, averaged breakdown.