Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees vs Bananas, raw
Nutrition comparison per 100g
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Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
4 wins
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Bananas, raw
7 wins
| Nutrient | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 111 kcal | 89 kcal ★ | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees has 25% more |
| Protein | 4.52 g ★ | 1.09 g | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees has 315% more |
| Carbs | 17.31 g | 22.84 g ★ | Bananas, raw has 24% more |
| Fat | 2.61 g | 0.33 g ★ | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees has 691% more |
| Fiber | 1.4 g | 2.6 g ★ | Bananas, raw has 46% more |
| Sugar | 4.09 g ★ | 12.23 g | Bananas, raw has 67% more |
| Sodium | 280 mg | 1 mg ★ | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees has 27900% more |
| Calcium | 79 mg ★ | 5 mg | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees has 1480% more |
| Iron | 0.93 mg ★ | 0.26 mg | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees has 258% more |
| Vitamin C | 2.8 mg | 8.7 mg ★ | Bananas, raw has 68% more |
| Potassium | 233 mg | 358 mg ★ | Bananas, raw has 35% more |
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Compare whole food groups for a cleaner, averaged breakdown.