Ravioli, meat-filled, with tomato sauce or meat sauce, canned vs Bananas, raw
Nutrition comparison per 100g
🏆
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
4 wins
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Bananas, raw
7 wins
| Nutrient | Ravioli, meat-filled, with tomato sauce or meat sauce, canned | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 97 kcal | 89 kcal ★ | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 9% more |
| Protein | 3.24 g ★ | 1.09 g | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 197% more |
| Carbs | 13.26 g | 22.84 g ★ | Bananas, raw has 42% more |
| Fat | 3.41 g | 0.33 g ★ | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 933% more |
| Fiber | 1.5 g | 2.6 g ★ | Bananas, raw has 42% more |
| Sugar | 1.97 g ★ | 12.23 g | Bananas, raw has 84% more |
| Sodium | 283 mg | 1 mg ★ | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 28200% more |
| Calcium | 12 mg ★ | 5 mg | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 140% more |
| Iron | 1.09 mg ★ | 0.26 mg | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 319% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 178 mg | 358 mg ★ | Bananas, raw has 50% more |
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Compare whole food groups for a cleaner, averaged breakdown.