Ravioli, meat-filled, with tomato sauce or meat sauce, canned vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Ravioli, meat-filled, with tomato sauce or meat sauce, canned
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Ravioli, meat-filled, with tomato sauce or meat sauce, canned | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 97 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
| Protein | 3.24 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more |
| Carbs | 13.26 g ★ | 0 g | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 0% more |
| Fat | 3.41 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 79% more |
| Fiber | 1.5 g ★ | 0 g | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 0% more |
| Sugar | 1.97 g | 0 g ★ | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 0% more |
| Sodium | 283 mg | 83 mg ★ | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 241% more |
| Calcium | 12 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 54% more |
| Iron | 1.09 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 58% more |
| Potassium | 178 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 47% more |
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