Ravioli, meat-filled, with tomato sauce or meat sauce, canned vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Ravioli, meat-filled, with tomato sauce or meat sauce, canned
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Ravioli, meat-filled, with tomato sauce or meat sauce, canned | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 97 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Protein | 3.24 g ★ | 2.69 g | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 20% more |
| Carbs | 13.26 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 53% more |
| Fat | 3.41 g | 0.28 g ★ | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 1118% more |
| Fiber | 1.5 g ★ | 0.4 g | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 275% more |
| Sugar | 1.97 g | 0.05 g ★ | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 3840% more |
| Sodium | 283 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 26% more |
| Calcium | 12 mg ★ | 10 mg | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 20% more |
| Iron | 1.09 mg ★ | 0.2 mg | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 445% more |
| Potassium | 178 mg ★ | 35 mg | Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 409% more |
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