Reddi Wip Fat Free Whipped Topping vs Bananas, raw
Nutrition comparison per 100g
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Reddi Wip Fat Free Whipped Topping
3 wins
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Bananas, raw
8 wins
| Nutrient | Reddi Wip Fat Free Whipped Topping | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 149 kcal | 89 kcal ★ | Reddi Wip Fat Free Whipped Topping has 67% more |
| Protein | 3 g ★ | 1.09 g | Reddi Wip Fat Free Whipped Topping has 175% more |
| Carbs | 25 g ★ | 22.84 g | Reddi Wip Fat Free Whipped Topping has 9% more |
| Fat | 5 g | 0.33 g ★ | Reddi Wip Fat Free Whipped Topping has 1415% more |
| Fiber | 0.4 g | 2.6 g ★ | Bananas, raw has 85% more |
| Sugar | 16 g | 12.23 g ★ | Reddi Wip Fat Free Whipped Topping has 31% more |
| Sodium | 72 mg | 1 mg ★ | Reddi Wip Fat Free Whipped Topping has 7100% more |
| Calcium | 108 mg ★ | 5 mg | Reddi Wip Fat Free Whipped Topping has 2060% more |
| Iron | 0.03 mg | 0.26 mg ★ | Bananas, raw has 88% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 108 mg | 358 mg ★ | Bananas, raw has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.