Reddi Wip Fat Free Whipped Topping vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Reddi Wip Fat Free Whipped Topping
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Reddi Wip Fat Free Whipped Topping | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 149 kcal | 147 kcal ★ | Reddi Wip Fat Free Whipped Topping has 1% more |
| Protein | 3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 25 g ★ | 0 g | Reddi Wip Fat Free Whipped Topping has 0% more |
| Fat | 5 g | 2.08 g ★ | Reddi Wip Fat Free Whipped Topping has 140% more |
| Fiber | 0.4 g ★ | 0 g | Reddi Wip Fat Free Whipped Topping has 0% more |
| Sugar | 16 g | 0 g ★ | Reddi Wip Fat Free Whipped Topping has 0% more |
| Sodium | 72 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 27% more |
| Calcium | 108 mg ★ | 9 mg | Reddi Wip Fat Free Whipped Topping has 1100% more |
| Iron | 0.03 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Potassium | 108 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 57% more |
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Compare whole food groups for a cleaner, averaged breakdown.