Rennin, chocolate, dry mix, prepared with whole milk vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Rennin, chocolate, dry mix, prepared with whole milk
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Rennin, chocolate, dry mix, prepared with whole milk | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 96 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 35% more |
| Protein | 3.2 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Carbs | 13.34 g ★ | 0 g | Rennin, chocolate, dry mix, prepared with whole milk has 0% more |
| Fat | 3.34 g | 2.08 g ★ | Rennin, chocolate, dry mix, prepared with whole milk has 61% more |
| Fiber | 0.5 g ★ | 0 g | Rennin, chocolate, dry mix, prepared with whole milk has 0% more |
| Sodium | 51 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 48% more |
| Calcium | 124 mg ★ | 9 mg | Rennin, chocolate, dry mix, prepared with whole milk has 1278% more |
| Iron | 0.3 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 58% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Rennin, chocolate, dry mix, prepared with whole milk has 0% more |
| Potassium | 179 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 28% more |
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Compare whole food groups for a cleaner, averaged breakdown.