Restaurant, Chinese, general tso's chicken vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Restaurant, Chinese, general tso's chicken
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Restaurant, Chinese, general tso's chicken | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 295 kcal | 153 kcal ★ | Restaurant, Chinese, general tso's chicken has 93% more |
| Protein | 12.9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 48% more |
| Carbs | 23.99 g ★ | 0 g | Restaurant, Chinese, general tso's chicken has 0% more |
| Fat | 16.36 g | 5.28 g ★ | Restaurant, Chinese, general tso's chicken has 210% more |
| Fiber | 0.9 g ★ | 0 g | Restaurant, Chinese, general tso's chicken has 0% more |
| Sugar | 11.6 g | 0 g ★ | Restaurant, Chinese, general tso's chicken has 0% more |
| Sodium | 435 mg | 90 mg ★ | Restaurant, Chinese, general tso's chicken has 383% more |
| Calcium | 12 mg ★ | 8 mg | Restaurant, Chinese, general tso's chicken has 50% more |
| Iron | 1.16 mg ★ | 0.45 mg | Restaurant, Chinese, general tso's chicken has 158% more |
| Vitamin C | 1.6 mg ★ | 0 mg | Restaurant, Chinese, general tso's chicken has 0% more |
| Potassium | 201 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.