Restaurant, Chinese, kung pao chicken vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Restaurant, Chinese, kung pao chicken
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Restaurant, Chinese, kung pao chicken | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 129 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 22% more |
| Protein | 9.76 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
| Carbs | 6.87 g ★ | 0 g | Restaurant, Chinese, kung pao chicken has 0% more |
| Fat | 6.98 g | 3.57 g ★ | Restaurant, Chinese, kung pao chicken has 96% more |
| Fiber | 1.5 g ★ | 0 g | Restaurant, Chinese, kung pao chicken has 0% more |
| Sugar | 3.03 g | 0 g ★ | Restaurant, Chinese, kung pao chicken has 0% more |
| Sodium | 402 mg | 74 mg ★ | Restaurant, Chinese, kung pao chicken has 443% more |
| Calcium | 20 mg ★ | 15 mg | Restaurant, Chinese, kung pao chicken has 33% more |
| Iron | 0.76 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Vitamin C | 7.1 mg ★ | 0 mg | Restaurant, Chinese, kung pao chicken has 0% more |
| Potassium | 218 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
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