Restaurant, Chinese, kung pao chicken vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Restaurant, Chinese, kung pao chicken
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Restaurant, Chinese, kung pao chicken | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 129 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 16% more |
| Protein | 9.76 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
| Carbs | 6.87 g ★ | 0 g | Restaurant, Chinese, kung pao chicken has 0% more |
| Fat | 6.98 g | 5.28 g ★ | Restaurant, Chinese, kung pao chicken has 32% more |
| Fiber | 1.5 g ★ | 0 g | Restaurant, Chinese, kung pao chicken has 0% more |
| Sugar | 3.03 g | 0 g ★ | Restaurant, Chinese, kung pao chicken has 0% more |
| Sodium | 402 mg | 90 mg ★ | Restaurant, Chinese, kung pao chicken has 347% more |
| Calcium | 20 mg ★ | 8 mg | Restaurant, Chinese, kung pao chicken has 150% more |
| Iron | 0.76 mg ★ | 0.45 mg | Restaurant, Chinese, kung pao chicken has 69% more |
| Vitamin C | 7.1 mg ★ | 0 mg | Restaurant, Chinese, kung pao chicken has 0% more |
| Potassium | 218 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
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Compare whole food groups for a cleaner, averaged breakdown.