Restaurant, Chinese, lemon chicken vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Restaurant, Chinese, lemon chicken
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Restaurant, Chinese, lemon chicken | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 252 kcal | 153 kcal ★ | Restaurant, Chinese, lemon chicken has 65% more |
| Protein | 11.87 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 52% more |
| Carbs | 20.61 g ★ | 0 g | Restaurant, Chinese, lemon chicken has 0% more |
| Fat | 13.55 g | 5.28 g ★ | Restaurant, Chinese, lemon chicken has 157% more |
| Fiber | 1 g ★ | 0 g | Restaurant, Chinese, lemon chicken has 0% more |
| Sugar | 8.18 g | 0 g ★ | Restaurant, Chinese, lemon chicken has 0% more |
| Sodium | 252 mg | 90 mg ★ | Restaurant, Chinese, lemon chicken has 180% more |
| Calcium | 40 mg ★ | 8 mg | Restaurant, Chinese, lemon chicken has 400% more |
| Iron | 1.22 mg ★ | 0.45 mg | Restaurant, Chinese, lemon chicken has 171% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Restaurant, Chinese, lemon chicken has 0% more |
| Potassium | 161 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.