Restaurant, Chinese, orange chicken vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Restaurant, Chinese, orange chicken
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
8 wins
| Nutrient | Restaurant, Chinese, orange chicken | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 262 kcal | 165 kcal ★ | Restaurant, Chinese, orange chicken has 59% more |
| Protein | 14.46 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Carbs | 22.46 g ★ | 0 g | Restaurant, Chinese, orange chicken has 0% more |
| Fat | 12.68 g | 3.57 g ★ | Restaurant, Chinese, orange chicken has 255% more |
| Fiber | 0.8 g ★ | 0 g | Restaurant, Chinese, orange chicken has 0% more |
| Sugar | 13.6 g | 0 g ★ | Restaurant, Chinese, orange chicken has 0% more |
| Sodium | 553 mg | 74 mg ★ | Restaurant, Chinese, orange chicken has 647% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 0.94 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 10% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Restaurant, Chinese, orange chicken has 0% more |
| Potassium | 209 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
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