Restaurant, Chinese, orange chicken vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Restaurant, Chinese, orange chicken
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Restaurant, Chinese, orange chicken | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 262 kcal | 153 kcal ★ | Restaurant, Chinese, orange chicken has 71% more |
| Protein | 14.46 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 41% more |
| Carbs | 22.46 g ★ | 0 g | Restaurant, Chinese, orange chicken has 0% more |
| Fat | 12.68 g | 5.28 g ★ | Restaurant, Chinese, orange chicken has 140% more |
| Fiber | 0.8 g ★ | 0 g | Restaurant, Chinese, orange chicken has 0% more |
| Sugar | 13.6 g | 0 g ★ | Restaurant, Chinese, orange chicken has 0% more |
| Sodium | 553 mg | 90 mg ★ | Restaurant, Chinese, orange chicken has 514% more |
| Calcium | 14 mg ★ | 8 mg | Restaurant, Chinese, orange chicken has 75% more |
| Iron | 0.94 mg ★ | 0.45 mg | Restaurant, Chinese, orange chicken has 109% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Restaurant, Chinese, orange chicken has 0% more |
| Potassium | 209 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.