Restaurant, Chinese, sesame chicken vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Restaurant, Chinese, sesame chicken
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Restaurant, Chinese, sesame chicken | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 293 kcal | 153 kcal ★ | Restaurant, Chinese, sesame chicken has 92% more |
| Protein | 14.33 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 42% more |
| Carbs | 26.88 g ★ | 0 g | Restaurant, Chinese, sesame chicken has 0% more |
| Fat | 14.25 g | 5.28 g ★ | Restaurant, Chinese, sesame chicken has 170% more |
| Fiber | 0.7 g ★ | 0 g | Restaurant, Chinese, sesame chicken has 0% more |
| Sugar | 15.98 g | 0 g ★ | Restaurant, Chinese, sesame chicken has 0% more |
| Sodium | 482 mg | 90 mg ★ | Restaurant, Chinese, sesame chicken has 436% more |
| Calcium | 12 mg ★ | 8 mg | Restaurant, Chinese, sesame chicken has 50% more |
| Iron | 1.09 mg ★ | 0.45 mg | Restaurant, Chinese, sesame chicken has 142% more |
| Vitamin C | 1 mg ★ | 0 mg | Restaurant, Chinese, sesame chicken has 0% more |
| Potassium | 204 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.