Restaurant, Chinese, shrimp and vegetables vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Restaurant, Chinese, shrimp and vegetables
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Restaurant, Chinese, shrimp and vegetables | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 78 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 49% more |
| Protein | 5.9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
| Carbs | 4.52 g ★ | 0 g | Restaurant, Chinese, shrimp and vegetables has 0% more |
| Fat | 4.05 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 23% more |
| Fiber | 1.4 g ★ | 0 g | Restaurant, Chinese, shrimp and vegetables has 0% more |
| Sugar | 2.16 g | 0 g ★ | Restaurant, Chinese, shrimp and vegetables has 0% more |
| Sodium | 375 mg | 90 mg ★ | Restaurant, Chinese, shrimp and vegetables has 317% more |
| Calcium | 36 mg ★ | 8 mg | Restaurant, Chinese, shrimp and vegetables has 350% more |
| Iron | 0.72 mg ★ | 0.45 mg | Restaurant, Chinese, shrimp and vegetables has 60% more |
| Vitamin C | 11.3 mg ★ | 0 mg | Restaurant, Chinese, shrimp and vegetables has 0% more |
| Potassium | 192 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.