Restaurant, Chinese, sweet and sour chicken vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Restaurant, Chinese, sweet and sour chicken
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Restaurant, Chinese, sweet and sour chicken | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 250 kcal | 153 kcal ★ | Restaurant, Chinese, sweet and sour chicken has 63% more |
| Protein | 10.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 59% more |
| Carbs | 23.86 g ★ | 0 g | Restaurant, Chinese, sweet and sour chicken has 0% more |
| Fat | 12.65 g | 5.28 g ★ | Restaurant, Chinese, sweet and sour chicken has 140% more |
| Fiber | 1 g ★ | 0 g | Restaurant, Chinese, sweet and sour chicken has 0% more |
| Sugar | 11.47 g | 0 g ★ | Restaurant, Chinese, sweet and sour chicken has 0% more |
| Sodium | 246 mg | 90 mg ★ | Restaurant, Chinese, sweet and sour chicken has 173% more |
| Calcium | 45 mg ★ | 8 mg | Restaurant, Chinese, sweet and sour chicken has 463% more |
| Iron | 2.12 mg ★ | 0.45 mg | Restaurant, Chinese, sweet and sour chicken has 371% more |
| Vitamin C | 2.4 mg ★ | 0 mg | Restaurant, Chinese, sweet and sour chicken has 0% more |
| Potassium | 158 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.