Restaurant, family style, chicken fingers, from kid's menu vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Restaurant, family style, chicken fingers, from kid's menu
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Restaurant, family style, chicken fingers, from kid's menu | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 307 kcal | 165 kcal ★ | Restaurant, family style, chicken fingers, from kid's menu has 86% more |
| Protein | 18.68 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Carbs | 18.77 g ★ | 0 g | Restaurant, family style, chicken fingers, from kid's menu has 0% more |
| Fat | 17.45 g | 3.57 g ★ | Restaurant, family style, chicken fingers, from kid's menu has 389% more |
| Fiber | 1.1 g ★ | 0 g | Restaurant, family style, chicken fingers, from kid's menu has 0% more |
| Sugar | 0.33 g | 0 g ★ | Restaurant, family style, chicken fingers, from kid's menu has 0% more |
| Sodium | 809 mg | 74 mg ★ | Restaurant, family style, chicken fingers, from kid's menu has 993% more |
| Calcium | 21 mg ★ | 15 mg | Restaurant, family style, chicken fingers, from kid's menu has 40% more |
| Iron | 0.76 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Potassium | 322 mg ★ | 256 mg | Restaurant, family style, chicken fingers, from kid's menu has 26% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.