Restaurant, family style, chili with meat and beans vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Restaurant, family style, chili with meat and beans
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Restaurant, family style, chili with meat and beans | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 157 kcal | 153 kcal ★ | Restaurant, family style, chili with meat and beans has 3% more |
| Protein | 12.56 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 49% more |
| Carbs | 4.57 g ★ | 0 g | Restaurant, family style, chili with meat and beans has 0% more |
| Fat | 9.79 g | 5.28 g ★ | Restaurant, family style, chili with meat and beans has 85% more |
| Fiber | 1.4 g ★ | 0 g | Restaurant, family style, chili with meat and beans has 0% more |
| Sugar | 2.27 g | 0 g ★ | Restaurant, family style, chili with meat and beans has 0% more |
| Sodium | 381 mg | 90 mg ★ | Restaurant, family style, chili with meat and beans has 323% more |
| Calcium | 34 mg ★ | 8 mg | Restaurant, family style, chili with meat and beans has 325% more |
| Iron | 1.46 mg ★ | 0.45 mg | Restaurant, family style, chili with meat and beans has 224% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Restaurant, family style, chili with meat and beans has 0% more |
| Potassium | 320 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.