Restaurant, family style, coleslaw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Restaurant, family style, coleslaw
4 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Restaurant, family style, coleslaw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 159 kcal | 143 kcal ★ | Restaurant, family style, coleslaw has 11% more |
| Protein | 0.88 g | 12.56 g ★ | Egg, whole, raw, fresh has 93% more |
| Carbs | 12.35 g ★ | 0.72 g | Restaurant, family style, coleslaw has 1615% more |
| Fat | 11.78 g | 9.51 g ★ | Restaurant, family style, coleslaw has 24% more |
| Fiber | 1.9 g ★ | 0 g | Restaurant, family style, coleslaw has 0% more |
| Sugar | 9.54 g | 0.37 g ★ | Restaurant, family style, coleslaw has 2478% more |
| Sodium | 221 mg | 142 mg ★ | Restaurant, family style, coleslaw has 56% more |
| Calcium | 34 mg | 56 mg ★ | Egg, whole, raw, fresh has 39% more |
| Iron | 0.3 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 83% more |
| Vitamin C | 13.7 mg ★ | 0 mg | Restaurant, family style, coleslaw has 0% more |
| Potassium | 153 mg ★ | 138 mg | Restaurant, family style, coleslaw has 11% more |
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Compare whole food groups for a cleaner, averaged breakdown.