Restaurant, family style, french fries vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Restaurant, family style, french fries
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Restaurant, family style, french fries | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 289 kcal | 165 kcal ★ | Restaurant, family style, french fries has 75% more |
| Protein | 3.49 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 37.2 g ★ | 0 g | Restaurant, family style, french fries has 0% more |
| Fat | 14.04 g | 3.57 g ★ | Restaurant, family style, french fries has 293% more |
| Fiber | 3.9 g ★ | 0 g | Restaurant, family style, french fries has 0% more |
| Sugar | 0.28 g | 0 g ★ | Restaurant, family style, french fries has 0% more |
| Sodium | 357 mg | 74 mg ★ | Restaurant, family style, french fries has 382% more |
| Calcium | 17 mg ★ | 15 mg | Restaurant, family style, french fries has 13% more |
| Iron | 0.91 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Restaurant, family style, french fries has 0% more |
| Potassium | 545 mg ★ | 256 mg | Restaurant, family style, french fries has 113% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.