Restaurant, family style, fried mozzarella sticks vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Restaurant, family style, fried mozzarella sticks
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Restaurant, family style, fried mozzarella sticks | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 325 kcal | 35 kcal ★ | Restaurant, family style, fried mozzarella sticks has 829% more |
| Protein | 14.75 g ★ | 2.38 g | Restaurant, family style, fried mozzarella sticks has 520% more |
| Carbs | 25.14 g ★ | 7.18 g | Restaurant, family style, fried mozzarella sticks has 250% more |
| Fat | 18.33 g | 0.41 g ★ | Restaurant, family style, fried mozzarella sticks has 4371% more |
| Fiber | 2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 39% more |
| Sugar | 2.36 g | 1.39 g ★ | Restaurant, family style, fried mozzarella sticks has 70% more |
| Sodium | 861 mg | 262 mg ★ | Restaurant, family style, fried mozzarella sticks has 229% more |
| Calcium | 334 mg ★ | 40 mg | Restaurant, family style, fried mozzarella sticks has 735% more |
| Iron | 0.62 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 7% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 108 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 63% more |
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