Restaurant, family style, fried mozzarella sticks vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Restaurant, family style, fried mozzarella sticks
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Restaurant, family style, fried mozzarella sticks | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 325 kcal | 143 kcal ★ | Restaurant, family style, fried mozzarella sticks has 127% more |
| Protein | 14.75 g ★ | 12.56 g | Restaurant, family style, fried mozzarella sticks has 17% more |
| Carbs | 25.14 g ★ | 0.72 g | Restaurant, family style, fried mozzarella sticks has 3392% more |
| Fat | 18.33 g | 9.51 g ★ | Restaurant, family style, fried mozzarella sticks has 93% more |
| Fiber | 2 g ★ | 0 g | Restaurant, family style, fried mozzarella sticks has 0% more |
| Sugar | 2.36 g | 0.37 g ★ | Restaurant, family style, fried mozzarella sticks has 538% more |
| Sodium | 861 mg | 142 mg ★ | Restaurant, family style, fried mozzarella sticks has 506% more |
| Calcium | 334 mg ★ | 56 mg | Restaurant, family style, fried mozzarella sticks has 496% more |
| Iron | 0.62 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 65% more |
| Potassium | 108 mg | 138 mg ★ | Egg, whole, raw, fresh has 22% more |
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