Restaurant, family style, hash browns vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Restaurant, family style, hash browns
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Restaurant, family style, hash browns | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 197 kcal | 153 kcal ★ | Restaurant, family style, hash browns has 29% more |
| Protein | 2.49 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 90% more |
| Carbs | 26.59 g ★ | 0 g | Restaurant, family style, hash browns has 0% more |
| Fat | 8.99 g | 5.28 g ★ | Restaurant, family style, hash browns has 70% more |
| Fiber | 2.7 g ★ | 0 g | Restaurant, family style, hash browns has 0% more |
| Sugar | 1.38 g | 0 g ★ | Restaurant, family style, hash browns has 0% more |
| Sodium | 468 mg | 90 mg ★ | Restaurant, family style, hash browns has 420% more |
| Calcium | 17 mg ★ | 8 mg | Restaurant, family style, hash browns has 113% more |
| Iron | 0.56 mg ★ | 0.45 mg | Restaurant, family style, hash browns has 24% more |
| Potassium | 416 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.