Restaurant, family style, macaroni & cheese, from kids' menu vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Restaurant, family style, macaroni & cheese, from kids' menu
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Restaurant, family style, macaroni & cheese, from kids' menu | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 151 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 8% more |
| Protein | 5.42 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Carbs | 18.8 g ★ | 0 g | Restaurant, family style, macaroni & cheese, from kids' menu has 0% more |
| Fat | 6.06 g | 3.57 g ★ | Restaurant, family style, macaroni & cheese, from kids' menu has 70% more |
| Fiber | 1.1 g ★ | 0 g | Restaurant, family style, macaroni & cheese, from kids' menu has 0% more |
| Sugar | 3.09 g | 0 g ★ | Restaurant, family style, macaroni & cheese, from kids' menu has 0% more |
| Sodium | 361 mg | 74 mg ★ | Restaurant, family style, macaroni & cheese, from kids' menu has 388% more |
| Calcium | 99 mg ★ | 15 mg | Restaurant, family style, macaroni & cheese, from kids' menu has 560% more |
| Iron | 0.68 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 35% more |
| Potassium | 135 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.