Restaurant, family style, shrimp, breaded and fried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Restaurant, family style, shrimp, breaded and fried
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Restaurant, family style, shrimp, breaded and fried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 308 kcal | 165 kcal ★ | Restaurant, family style, shrimp, breaded and fried has 87% more |
| Protein | 12.67 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
| Carbs | 22.29 g ★ | 0 g | Restaurant, family style, shrimp, breaded and fried has 0% more |
| Fat | 18.67 g | 3.57 g ★ | Restaurant, family style, shrimp, breaded and fried has 423% more |
| Fiber | 1.5 g ★ | 0 g | Restaurant, family style, shrimp, breaded and fried has 0% more |
| Sugar | 0.91 g | 0 g ★ | Restaurant, family style, shrimp, breaded and fried has 0% more |
| Sodium | 1125 mg | 74 mg ★ | Restaurant, family style, shrimp, breaded and fried has 1420% more |
| Calcium | 42 mg ★ | 15 mg | Restaurant, family style, shrimp, breaded and fried has 180% more |
| Iron | 1.16 mg ★ | 1.04 mg | Restaurant, family style, shrimp, breaded and fried has 12% more |
| Potassium | 108 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.