Restaurant, family style, shrimp, breaded and fried vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Restaurant, family style, shrimp, breaded and fried
3 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Restaurant, family style, shrimp, breaded and fried | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 308 kcal | 143 kcal ★ | Restaurant, family style, shrimp, breaded and fried has 115% more |
| Protein | 12.67 g ★ | 12.56 g | Restaurant, family style, shrimp, breaded and fried has 1% more |
| Carbs | 22.29 g ★ | 0.72 g | Restaurant, family style, shrimp, breaded and fried has 2996% more |
| Fat | 18.67 g | 9.51 g ★ | Restaurant, family style, shrimp, breaded and fried has 96% more |
| Fiber | 1.5 g ★ | 0 g | Restaurant, family style, shrimp, breaded and fried has 0% more |
| Sugar | 0.91 g | 0.37 g ★ | Restaurant, family style, shrimp, breaded and fried has 146% more |
| Sodium | 1125 mg | 142 mg ★ | Restaurant, family style, shrimp, breaded and fried has 692% more |
| Calcium | 42 mg | 56 mg ★ | Egg, whole, raw, fresh has 25% more |
| Iron | 1.16 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 34% more |
| Potassium | 108 mg | 138 mg ★ | Egg, whole, raw, fresh has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.