Restaurant, family style, sirloin steak vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Restaurant, family style, sirloin steak
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Restaurant, family style, sirloin steak | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 195 kcal | 165 kcal ★ | Restaurant, family style, sirloin steak has 18% more |
| Protein | 29.8 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
| Fat | 8.48 g | 3.57 g ★ | Restaurant, family style, sirloin steak has 138% more |
| Sugar | 0.55 g | 0 g ★ | Restaurant, family style, sirloin steak has 0% more |
| Sodium | 339 mg | 74 mg ★ | Restaurant, family style, sirloin steak has 358% more |
| Calcium | 10 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Iron | 2.57 mg ★ | 1.04 mg | Restaurant, family style, sirloin steak has 147% more |
| Potassium | 379 mg ★ | 256 mg | Restaurant, family style, sirloin steak has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.