Restaurant, family style, sirloin steak vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Restaurant, family style, sirloin steak
3 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Restaurant, family style, sirloin steak | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 195 kcal | 153 kcal ★ | Restaurant, family style, sirloin steak has 27% more |
| Protein | 29.8 g ★ | 24.58 g | Restaurant, family style, sirloin steak has 21% more |
| Fat | 8.48 g | 5.28 g ★ | Restaurant, family style, sirloin steak has 61% more |
| Sugar | 0.55 g | 0 g ★ | Restaurant, family style, sirloin steak has 0% more |
| Sodium | 339 mg | 90 mg ★ | Restaurant, family style, sirloin steak has 277% more |
| Calcium | 10 mg ★ | 8 mg | Restaurant, family style, sirloin steak has 25% more |
| Iron | 2.57 mg ★ | 0.45 mg | Restaurant, family style, sirloin steak has 471% more |
| Potassium | 379 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 14% more |
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Compare whole food groups for a cleaner, averaged breakdown.