Restaurant, family style, spaghetti and meatballs vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Restaurant, family style, spaghetti and meatballs
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Restaurant, family style, spaghetti and meatballs | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 170 kcal | 165 kcal ★ | Restaurant, family style, spaghetti and meatballs has 3% more |
| Protein | 7.84 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Carbs | 15.51 g ★ | 0 g | Restaurant, family style, spaghetti and meatballs has 0% more |
| Fat | 8.52 g | 3.57 g ★ | Restaurant, family style, spaghetti and meatballs has 139% more |
| Fiber | 1.5 g ★ | 0 g | Restaurant, family style, spaghetti and meatballs has 0% more |
| Sugar | 2.03 g | 0 g ★ | Restaurant, family style, spaghetti and meatballs has 0% more |
| Sodium | 351 mg | 74 mg ★ | Restaurant, family style, spaghetti and meatballs has 374% more |
| Calcium | 45 mg ★ | 15 mg | Restaurant, family style, spaghetti and meatballs has 200% more |
| Iron | 1.29 mg ★ | 1.04 mg | Restaurant, family style, spaghetti and meatballs has 24% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Restaurant, family style, spaghetti and meatballs has 0% more |
| Potassium | 206 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
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