Restaurant, family style, spaghetti and meatballs vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Restaurant, family style, spaghetti and meatballs
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Restaurant, family style, spaghetti and meatballs | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 170 kcal | 153 kcal ★ | Restaurant, family style, spaghetti and meatballs has 11% more |
| Protein | 7.84 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 68% more |
| Carbs | 15.51 g ★ | 0 g | Restaurant, family style, spaghetti and meatballs has 0% more |
| Fat | 8.52 g | 5.28 g ★ | Restaurant, family style, spaghetti and meatballs has 61% more |
| Fiber | 1.5 g ★ | 0 g | Restaurant, family style, spaghetti and meatballs has 0% more |
| Sugar | 2.03 g | 0 g ★ | Restaurant, family style, spaghetti and meatballs has 0% more |
| Sodium | 351 mg | 90 mg ★ | Restaurant, family style, spaghetti and meatballs has 290% more |
| Calcium | 45 mg ★ | 8 mg | Restaurant, family style, spaghetti and meatballs has 463% more |
| Iron | 1.29 mg ★ | 0.45 mg | Restaurant, family style, spaghetti and meatballs has 187% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Restaurant, family style, spaghetti and meatballs has 0% more |
| Potassium | 206 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.