Restaurant, Italian, chicken parmesan without pasta vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Restaurant, Italian, chicken parmesan without pasta
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Restaurant, Italian, chicken parmesan without pasta | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 204 kcal | 165 kcal ★ | Restaurant, Italian, chicken parmesan without pasta has 24% more |
| Protein | 16.17 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 48% more |
| Carbs | 10.92 g ★ | 0 g | Restaurant, Italian, chicken parmesan without pasta has 0% more |
| Fat | 10.64 g | 3.57 g ★ | Restaurant, Italian, chicken parmesan without pasta has 198% more |
| Fiber | 0.9 g ★ | 0 g | Restaurant, Italian, chicken parmesan without pasta has 0% more |
| Sugar | 2.79 g | 0 g ★ | Restaurant, Italian, chicken parmesan without pasta has 0% more |
| Sodium | 536 mg | 74 mg ★ | Restaurant, Italian, chicken parmesan without pasta has 624% more |
| Calcium | 106 mg ★ | 15 mg | Restaurant, Italian, chicken parmesan without pasta has 607% more |
| Iron | 0.68 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 35% more |
| Potassium | 293 mg ★ | 256 mg | Restaurant, Italian, chicken parmesan without pasta has 14% more |
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